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Classes

Strength & Combat Conditioning

VENHA TREINAR COM A GENTE!

Improve your life

CLASSES LIST

O Phuket Fight Club criou um cronograma de treinamento baseado em nossos treinadores especializados que inclui as melhores técnicas, e também preparação física e mental. Seguimos uma metodologia que acreditamos a fim de atigir com sucesso os resultados desejados do nosso público. Acreditamos que com a motivação certa, o melhor treinamento possível, os melhores parceiros de treinamento, nossos treinadores experientes e qualificados, os verdadeiros campeões podem ser feitos.

Fight Club

This conditioning class is based on preparing martial artists for their fight. As most fights, whether it be muay Thai, BJJ, or MMA vary between 3 and 5 min, this class is structured to condition fighters for these time periods. 5 rounds of 5 minutes with 1 min break in between the rounds, with fighter-specific movement, is just what you need to get your cardio ramped up for your upcoming bout, or just if you want to feel what it’s like to train like a champ.

Time Frame: 60-75min
Tuesday, Thursday, Saturady: 7:45am – 9:00am & 3:45 – 5:00pm
Level: open for all level

Siam Sweat:

The role of SIAM SWEAT is to improve the body’s ability to sustain physical activity for an extended period of time. Siam SWEAT is a very Endurance based class, also known as aerobic training, involves exercises that increase the heart rate and breathing rate over a prolonged period of time, such as rowing, box jumps, Dumbbell snatches, and bodyweight movements.

Time Frame= 60 minutes
Schedule: Monday, Wednesday, Friday: 7:45 AM – 9:00 AM
Level = open for all levels

Investimento

Classe

500 ฿

1 Semana

2,000 ฿

10 Classes

3,500 ฿

3 Meses

14,900 ฿

1 Year

51,900 ฿

1 Dia

800 ฿

1 Mês

5,500 ฿

6 Meses

26,900 ฿

Treino Particular

2,500 ฿

Crossfit Open Gym

Classe

200 ฿

1 Mês

2,000 ฿

1 Semana

1,000 ฿

3 Meses

5,000 ฿

CrossFit Siam oferece 2 classes por dia, uma de manhã e a outra no fim da tarde.

Investimento

Classe

500 ฿

1 Dia

800 ฿

10 Classes

3,500 ฿

1 Mês

5,500 ฿

3 Meses

14,900 ฿

6 Meses

26,900 ฿

1 Year

51,900 ฿

Treino Particular

2,500 ฿

Crossfit Open Gym

1 Mês

2,000 ฿

3 Meses

5,000 ฿

CrossFit Siam oferece 2 classes por dia, uma de manhã e a outra no fim da tarde.

Onde a academia se localiza?

The Phuket Fight Club is located at 19/2 Moo 3 Soi Palai, Chalong, Phuket.
We are on the same street of Phuket Zoo and few hundred meters away from the
Sea with a nice pier and some restaurants.

Onde posso me hospedar enquanto eu treino na Phuket Fight Club?

At the Phuket Fight Club, you can stay right at the training Center in order to be near your training and classes.  See our Accommodation Page for details.

Como é um treino típico de muay thai?

A typical Muay Thai class at the Phuket Fight Club would be consisting of an initial
warmup running, skipping rope and shadow boxing.
Then, some sessions you will sparr, do pad and bagwork and clinching.
To finish, sprints or strength and conditioning workout.

Eu preciso ter um bom nível de muaythai para treinar na Phuket Fight Club?

To train at the Phuket Fight Club, you don’t necessarily need to bring any skills or
experience with you. We cater to participants of all abilities, from professional fighters to beginners alike. The trainers can teach all the basics and prepare to fight.

Onde posso comer?

Near the Phuket Fight Club there are some choices.
Next door to our gym, you can find a restaurant open daily until 22h.
On the same street there are have many thai mini mart and restaurants that serves food is pretty cheap and healthy.
Near the waterfront there are several good restaurants specializing in fresh seafood
Couple kilometers away, on Soi Taied you can find more variety of food: barbecue, Turkish food, Vegan food, etc. The cheapest restaurants.
Some restaurants delivery for free to our location, as Allis BBQ, BBQ Club and Mangia Fuoco. Just look for them on Facebook, check the menu and order by Messenger or WhatsApp.

O que eu devo levar para o treino?

As a matter of hygiene, we recommend you bring your own gloves, shin pads, hands wraps and mouth guard.
Come with your running shoes and wearing comfortable clothing that you can move freely.

Work

Training Hours
Monday to Saturday
07.30 – 07.30pm
Sunday Closed

Office Opening Time
Monday to Saturday
08.00am – 08.00pm
Sunday Closed

CHAMPIONS ARE MADE NOT BORN

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