Classes
BJJ for kids
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BJJ for kids
Brazilian Jiu Jitsu is a great way to teach your kids valuable lessons: how to make friends, be active, and be healthy. But, do these benefits come at a cost? Or, put another way: is Brazilian Jiu Jitsu safe for kids?Â
The short answer is YES! In addition to being fun and engaging it is one of the safest sports for children. As an added bonus, we’ll cover 6 of the benefits you can expect to see if you enroll your child in BJJ.

Improve your life
Learning to play on the floor
The ground is a natural environment for kids; it is one of their first teachers. Babies use it to learn and develop early movement skills like crawling, rolling over, and sitting upright.
These core movements might not seem like the bedrock of a martial art, but every technique in BJJ is built on top of these foundational motions. Brazilian Jiu Jitsu takes this further, allowing children to develop their skills and competency on the ground while simultaneously making them better movers.
This is a crucial aspect of Jiu Jitsu because kids that are good movers are less prone to injuries, both on the mats and in life! Academies preferentially teach ground-based techniques and are selective with their standing techniques. Typically, high amplitude takedowns that can cause injuries (like those seen in Judo) are not permitted or taught in children’s classes.


It is easy to assume that the process of learning BJJ is learning techniques and then sparring. However, BJJ kids’ programs make use of plenty of games and creative activities that your kids can enjoy as they learn new skills.
Games are a great way for your child to develop skills, get a workout, and have fun simultaneously. An added bonus is that without the pressure of intensive competition, children are free to learn at their own pace in a safe environment.
Reasons Why Your Child Should Train BJJ:
1) Develop self-discipline
2) Gain confidence
3) Develop body awareness
4) Become a better mover
5) Grow physical and mental strength
6) Learn self-defense
Final Thoughts
Brazilian Jiu Jitsu is one of the safest sports for young children and has many great benefits, most of which will last for a lifetime! Every parent wants the best for their children and introducing them to BJJ is a great way to ensure their future success.
Classes Pricing List
Drop In
300 ฿
1 Month
2,000 ฿
3 Months
5,000 ฿
1 Year
17,900 ฿
1 Week
500 ฿
6 Months
9,900 ฿
PrivateÂ
2,500 ฿
Book now or contact us for more info
Classes Pricing List
Drop In
300 ฿
1 Week
500 ฿
1 Month
2,000 ฿
3 Months
5,000 ฿
6 Months
9,900 ฿
1 Year
17,900 ฿
Private
2,500 ฿
Book now or contact us for more info
Improve your life
CLASSES LIST
Class – Phuket Fight Club offers two professional BJJ For Kids classes per week.
On Tuesdays from 5.30 pm – 6.30 pm.
And Thursday from 5.30 pm – 6.30 pm
Where are you located?
The Phuket Fight Club is located at 19/2 Moo 3 Soi Palai, Chalong, Phuket.
We are on the same street of Phuket Zoo and few hundred meters away from the
Sea with a nice pier and some restaurants.
Where can I stay while training at the Phuket Fight Club?
At the Phuket Fight Club, you can stay right at the training Center in order to be near your training and classes. Â See our Accommodation Page for details.
What does a typical Muay Thai class look like?
A typical Muay Thai class at the Phuket Fight Club would be consisting of an initial
warmup running, skipping rope and shadow boxing.
Then, some sessions you will sparr, do pad and bagwork and clinching.
To finish, sprints or strength and conditioning workout.
Which skills do I need prior to training at the Phuket Fight Club?
To train at the Phuket Fight Club, you don’t necessarily need to bring any skills or
experience with you. We cater to participants of all abilities, from professional fighters to beginners alike. The trainers can teach all the basics and prepare to fight.
Where can I eat?
Near the Phuket Fight Club there are some choices.
Next door to our gym, you can find a restaurant open daily until 22h.
On the same street there are have many thai mini mart and restaurants that serves food is pretty cheap and healthy.
Near the waterfront there are several good restaurants specializing in fresh seafood
Couple kilometers away, on Soi Taied you can find more variety of food: barbecue, Turkish food, Vegan food, etc. The cheapest restaurants.
Some restaurants delivery for free to our location, as Allis BBQ, BBQ Club and Mangia Fuoco. Just look for them on Facebook, check the menu and order by Messenger or WhatsApp.
What should I bring with me?
As a matter of hygiene, we recommend you bring your own gloves, shin pads, hands wraps and mouth guard.
Come with your running shoes and wearing comfortable clothing that you can move freely.
Training Hours
Monday to Saturday
07.30 - 07.30pm
Sunday Closed
Office Opening Time
Monday to Saturday
08.00am – 08.00pm
Sunday Closed